"I'm not losing weight. I'm getting rid of it. I...
I haven't given up!
I forget to post on tumblr a lot - but I definitely haven’t given up! I had a bit of a bad day with food yesterday, but I’m not going to let that stop me! I am determined, and I will do this!
I want to get my belly button pierced.
I always have. But I have never seen the point in getting it, if I can’t show it off. Once I get to my goal weight, my reward to myself will be to get my belly button pierced.
Today has been a good day. I have had a whole bunch of energy that I’ve used to my advantage by doing about an hours worth of exercise :) Breakfast - 1 cinnamon donut (340 cal) Lunch - 250mL slimright chocolate shake (121 cal) Snack - 1 cup of pineapple pieces (92 cal) Dinner - Sweet/sour chicken with plain fried rice (400 cal, approx) 1 large fried dim sim (300 cal) 5 prawn crackers...
I have a goal!
So - I figured that I should make a goal of WHEN I want to lose the weight by.. Because I figured if I don’t have a time goal, then I’ll just keep putting it off.. My goal is my 21st birthday! Which is on the 27th September. I have approximately 17 weeks to lose 15kg. I think this is quite a reasonable goal.. in fact, I think if I work hard, I can do it before then!
Don't turn a bad meal into a bad week. So you...
elevatorprozac: I think this is what I do a lot. I have one bad day and think, “i’ll start again next week”.
Losing weight helps you look good in clothes. Exercising makes you look good...– (via livemylove)
All 16-25 year old girls who are choosing to lose...
breakfast - 1 plain white roll lunch - 1 plain white roll will edit later :)
breakfast - none snack - 1 medium sized easter egg lunch - 2 sushi rolls (just rice + seasonings, and sushi paper) snack - small handful of doritos with cheese; about 500mL coke zero dinner - 4 dim sims with soy sauce
okay - so it’s definitely been a while since i’ve posted on here. i guess i kinda gave up for a little while there. how pathetic of me? after a week i was ready to pack it all in. i was not raised to be a quitter. i was not raised to give up, until i was sure that i had given it my best. that’s not who i am. i am not ready to quit smoking yet - that is one thing i will say. i...
Okay.. today’s been.. well.. an interesting day. I didn’t record what I ate.. my mind has been all over the place. I thought finally losing weight would make me happy. I honestly thought that was the key to my happiness. So why am I still so miserable? Why is it that with every kilo i manage to lose do I feel even worse about myself? Every time I eat something, there’s a...
First weigh in! :D
So, as I said, I would way myself on a monday morning. My current weight is 87kgs! which means I lost 2.5 kg this week, even with my bad eating >.> That has just motivated me more to want to keep losing weight! Wow.. 87kg.. I haven’t weighed under about 95kg since I was 10 or 11.. this is a huge accomplishment for me! Until next time, Kellie <3
Breakfast: 2 pieces of multigrain toast with vegemite Lunch: nothing.. Dinner: 1/4 of a roast chicken 2 roast potatoes 1/2 cup of peas 1/2 cup of carrot Dessert: 1 piece of chocolate cake Cigarettes: 4 Exercise: yeah.. about that.. I’m finding it so hard to get motivated to get up and exercise.. I’m just so tired, all the time.. even when I do sleep. So yeah.. exercising...
Day 04/Day 05
I didn’t forget about this - I was busy for most of the weekend so I haven’t on tumblr much! I did record everything though so here it is :) (must admit, had a pretty bad weekend for eating/exercising). Also, I don’t remember what time of the day I actually ate any of this, so i don’t know what I had or breakfast/lunch/dinner so It’s all just gonna be together! Day...
Day 03 - oops, forgot about this yesterday!
Breakfast: big bowl of mixed vegetables Lunch: small bowl of nachoes Dinner: bowl of honey mustard chicken and rice Dessert: small piece of chocolate cheesecake Snacks: 1 super dooper icy pole 1 sour cream and chive rice cake about 600mL fanta Cigarettes: 8 Exercise: Nothing.. oops. yesterday was a lazy day.
Breakfast: 3 mini bite-sized sausage rolls Lunch: 2 cheese toasties 600mL coke zero Dinner: 2 medium sized pieces of crumbed fish 600mL fanta Snacks: 1 medium easter egg 1/4 of a subway cookie 1/2 cup icecream 250mL passionfruit soft drink Small handful of cheese and bacon shapes Cigarettes: 12.. oops, i bought a packet. Exercise: About an hour and a half walking around town ...
What I'm doing here..
I want this blog to be about more than just a food diary. I have never wanted to be ‘skinny’. I simply want to be healthy. And that is what I am trying to achieve here. For my whole life, I have struggled with negative self esteem due to my weight, and due to people telling me I will never be good enough BECAUSE of my weight. I want this blog to help other people out there like me,...
Day 01 - Snacking is a bad habit!
Breakfast: 4 thin sour cream and chives rice cakes 500mL(ish) coke zero Lunch: Toasted sandwich w/ tuna, cheese, tomato and lettuce. Snacks during the day: 200g(ish) raw celery 2 cups vanilla ice cream w/ chocolate sauce and milo Cup of tea w/ low fat milk 10 cheese & bacon shapes Dinner: Weight watcher’s beef lasagna 300mL fanta Exercise: 15 minutes on elliptical 20...
follow me down the rabbit hole: I’m not going to... →
kelliealice: I’m not going to think of being back up in Warrnambool as a bad thing. I’m going to make the best of it. I am making a public promise to myself. Right here, right now. I am going to get healthy. Finally get down to my ideal weight. Get up in the morning, get on the treadmill and walk. I am…
So, hey. :)
I was going to do this on my normal tumblr (while you’re here.. feel free to follow that one too! http://kelliealice.tumblr.com/), but I thought having a separate one might be better. Here’s an idea of what will be on this blog: Each day, I am going to make a post of what I have eaten in that day, how much exercise I have done, and how many cigarettes I have smoked (if any). Once a...